Sometimes, I think too much. Actually, this happens fairly often. There are times when something will bug me a teeny bit, and it just itches and itches at me and I just dwell on it for a long, long time. Or, sometimes, something will be totally fine. Then it will keep coming up in my mind and after a little while, it starts to eat at me and get under my skin and just start to bug me. Even if it’s something I can’t change. Especially when it’s something I can’t change. And, generally speaking, I don’t tell anyone about it, because either I shouldn’t be worrying about it and I know if I tell anyone, they’ll probably reprimand me for thinking and thinking about it, or because I don’t want to bother anyone with my incessant unnecessary worrying and irritations. What can I do to stop??
Another question…. Well first, a preface. I suck at feelings-talking. And I’m not just saying that. I legitimately have a difficult time at expressing how I feel about something, because I have gotten myself into the mode of, It’s making someone else happy/that’s just how it is, so I don’t talk about how I feel about it. One person in particular isn’t very happy with my habit of suppressing my feelings. I have been trying to get over the no-feelings mentality, and I have been getting better, but still am not very good. Any suggestions?
Really. I’m serious.
PS. Here’s a nice photo.